Weekly Group Runs

Group runs meet all year-round, ran or shine

Your goals don’t take a break, and neither do we.

Monday

6:15 PM @ LOCK 32 BREWING

3-5 MILES

PICK YOUR DISTANCE

OUT AND BACK ON THE CANAL PATH

Tuesday

6:15 PM @ FIFTH FRAME BREWING

3 MILES ROUTE EACH WEEK

Wednesday *PAID

5:45 PM @ RRC

PACE PROJECT SPEED WORKOUT

ATTN: PAID PROGRAM

Wednesday *Bi-Weekly

6 PM @ RRC

UNDER 30 RUN CLUB

3 MILE RUN

Thursday

6PM @THREE HEADS BREWING

3 MILE ROUTE EACH WEEK

Saturday

7:30 AM @ RRC

PACED LONG RUN

SEE BELOW FOR MILEAGE PLANS

Where We Run

Need help finding any of our group run locations? We've got you covered.

Lock 32 Brewing Company

10 Schoen Pl, Pittsford, NY 14534

Rochester Running Company

1387 Mt Hope Ave, Rochester, NY 14620

Three Heads Brewing

186 Atlantic Ave, Rochester, NY 14607

Fifth Frame Brewing Co.

5370 St Paul Blvd, Irondequoit, NY 14617